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How To Change Your Life With A Single Thought | Chris Palmer | TEDxYouth@FHS

Chris discusses how a single thought can make a dramatic and positive impact on your life. Through his own experiences, personally and professionally, he shares what he has learned and how it can change others. Chris Palmer is a Hockey Mental Performance Coach for pro and amateur players in the NHL, AHL, College, Juniors, and Tier 1 Youth Hockey across the U.S., Canada, and Europe. He describes his work as coaching “heart, head, and guts,” building confidence, mental toughness, team unity, and compete level intensity. He says the biggest thing holding people back is instinctive doubt, worry, and fear. He coaches athletes to manage those distractions to get what they want on the ice and in their lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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