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Finding peace at Club Midlife | Helene Philipsen | TEDxPromenade des Anglais

Helene Philipsen offers a sharp and refreshingly funny take on the often-overlooked midlife chapter—where nothing feels the same, and everything suddenly comes with a user manual (including your body). In a world obsessed with youth and productivity, she makes the case for slowing down, letting go, and embracing the honest absurdity of it all. This talk challenges the narrative of midlife as a crisis and reclaims it as a season of reinvention—with soft pants, strong boundaries, and real peace. Club Midlife™ is open… and the snacks are excellent. Helene Philipsen is an experienced mental health consultant and executive coach. She works with Corporations and individuals alike from her base in Copenhagen, Denmark.Helene developed the Unlearn Method which she applies in all of her work. She is a speaker, podcaster and former radio host. Helene has co-authored several published books and guides on stress management, addictive patterns and codependency.Helene's background is in psychology and coaching. Her work can be described as “surprising new solutions to old problems” and facilitating tangible results, whether this it’s through consulting an organization or working with the individual. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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